Free Ebook The hCG Diet Quick Start Cookbook: 30 Days to a Thinner You, by Anne Wolfinger
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The hCG Diet Quick Start Cookbook: 30 Days to a Thinner You, by Anne Wolfinger
Free Ebook The hCG Diet Quick Start Cookbook: 30 Days to a Thinner You, by Anne Wolfinger
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About the Author
Anne Wolfinger is a veteran of many diet programs. None of them provided the lasting results for her that the HCG diet has, which has made her a firm and enthusiastic believer. In addition to eating well, Anne is committed to an active lifestyle. A lifelong tennis enthusiast, she also enjoys running, swimming and hiking.  She even surprised herself by running a half-marathon with her daughter.
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Product details
Paperback: 138 pages
Publisher: CreateSpace Independent Publishing Platform (May 14, 2012)
Language: English
ISBN-10: 1475252005
ISBN-13: 978-1475252002
Product Dimensions:
6 x 0.3 x 9 inches
Shipping Weight: 9.3 ounces (View shipping rates and policies)
Average Customer Review:
4.0 out of 5 stars
200 customer reviews
Amazon Best Sellers Rank:
#100,408 in Books (See Top 100 in Books)
It's an ok book but all you really need is a copy of Dr. Simeons journal "Pounds & Inches" which is available free on the internet. I regret the money I have spent on books that were written by people who think they know more about this diet than the Doctor who spent over 50 years creating this diet.
The book is good but Anne Wolfinger is a shyster in my opinion. he back of her book says to go to a website and download the easy shopping lists. when you get to the website IT even says click here for free instant access. But as you click through they want you to watch a 20 minute sales pitch and then purchase $60 of "Support". total ripoff.
I was really excited about this book since I have done the hcg diet multiple times and always have a hard time finding recipes I like. Anyway, this book was a huge disappointment. Some of the recipes are only 3 ingredients, and it's stuff that is common sense. (Example: Beef, soy sauce, broccoli)Other recipes are very complicated, yet turn out disgusting. I made the fennel soup because I love fennel, and it was disgusting! Seriously one of the grossest things I have ever tried.
What a RIP-OFF!!!! The appendix is said to be print friendly menus etc, but all you get is a pitch to buy a pep talk plan for approx $60!!! There are NO RECIPES!UPDATE: so I find emails that are to be downloaded from there for these bonus items, although there was never anything to indicate they were being sent by email vs a straight download. While I haven't yet looked at the recipes, I'm hopeful based on what was described within the book.
I purchased several HCG diet books but this one, by far, was the best. It completely lays everything out for you and also gives you a link to log on and print out the menu and shopping lists for the entire week. It breaks it down by how you want to eat too if you prefer meat over seafood or completely vegetarian over meat and/or seafood. I sent them an e-mail saying the only thing that would make it better is an online tool to build from the selection of Phase II and Phase III recipes, but for now they given me everything to build that on my own manually. I like that they are simple recipes for someone like me who is extremely busy. Once you have all of the ingredients they suggest it's really just throwing things together. There is some prep, like dicing garlic, tomatoes or strawberries but it really goes fast if you do it in advance (when you have the time) and throw it in a container to use later.
I started HCG diet 3 weeks ago and have lost 18 lbs. I have followed the required regimen but my food prep has been basic and unimaginative. I am very busy. Meal planning, grocery shopping, and cooking are (or have been) low on my priority list. This book has made my life and the diet MUCH easier. It is short and sweet in explaining the diet, providing the menus and grocery lists. The recipes are simple to prepare and delicious! Having to prepare my meals with minimal ingredients and using fresh, non-processed foods has produced unexpected results. I feel great, I'm more focused and have a lot of energy. Now that I have these recipes and grocery lists I have a renewed interest in cooking again and plan to eliminate as much processed foods as possible from my diet even after I reach my target weight. I plan on 3 more weeks of Phase II and I am thrilled to have found this book to help me make the meals easy and far more interesting than what I was preparing!
Unfortunately, this book wasn't what I was expecting. I can find all the information included in the book elsewhere online for free. The back of the book leads you to a website for free print outs of weekly meals, but then gives a sales pitch for motivational weekly recordings at a whopping cost of $60. I declined the offer, but am receiving daily emails still to purchase the offer.NOT worth it!
Really hard to read the recipes on the kindle. Have to copy and paste everything into a Word document. And the recipes are bland! The titles of the recipes are great sounding then when you eat the food, it is bland and boring. Two thumbs down on this one!!!
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The hCG Diet Quick Start Cookbook: 30 Days to a Thinner You, by Anne Wolfinger PDF
The hCG Diet Quick Start Cookbook: 30 Days to a Thinner You, by Anne Wolfinger PDF
